Engage with Upwording

You can engage with Upwording through workshops and tailored training, as well as our weekly peer practice. Our international team work across several languages.

Shorter Upwording sessions and workshops to get you started.

Longer workshops that take you more in-depth.

 

Tailored approaches for individual, relational, and organisational contexts.

Co-create harmonious living and working environments through unlearning harmful phrases and engaging helpful language. Find out more at our free weekly drop in session. 

Join our weekly 

Peer Practice
Community

 

It has given us a sense of optimism and renewed motivation.

“… helped us to understand those complexities within the core team and beyond, with a different understanding and recognition of how we communicate, its impact and how we can make significant positive changes for the future.”

Islington Mill Custodians

“To start our year with Rivca Rubin’s Upwording workshop, to receive tools that can be applied every day in any context was highly appreciated by the participants and myself.”

Eva Broberg
European Dance Network

We continue to choose

“Upwording has influenced us not just as professionals but also as a family. Rather than demanding things from each other, we‘re reminding each other that we continue to choose to opt in on the shared project of living together.”

Sophie and Ben
Drama Practitioner and Artist